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An adaptogen is a nutritional supplement that has been shown to help the body deal with physical, emotion and biochemical stress. They are usually herbs, roots or plants. In the United States, as we went away from natural remedies, we
Are Your Migraines Hormonal? Did you know that women are 3 times more likely to suffer from a migraine than men? Yes, over one-third of women will get migraines during their reproductive years and over 75% happen at ovulation or
HYPERTENSION – #1 MISTREATED CONDITION According to an Essentials of Family Medicine, 5th Edition (2007), hypertension is the MOST common condition seen in a general family practice. It beats out colds, sinus problems, sore throats, bronchitis, asthma and ear infections.
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