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Category: Diet/Nutrition

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3 Micronutrient Deficiencies For Digestion

Are Multivitamins a Waste of Money? So let’s get this out of the way…Unlike most natural practitioners (and against my financial advisors recommendation :-) ), I usually don’t recommend/sell a multi-vitamin for most of my patients early on in the

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Food Sensitivities – Are You Super Sensitive?

Whatt Are Your Food Sensitivities? What are your food sensitivities?  Have you narrowed them down to 1 or 2?  When I ask patients what food sensitivities they think or know they are sensitive too, the #1 reply in my office

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Toxic Belly Fat and Stubborn Weight Loss

Your Toxic Belly Fat! Think that last inch or two (or 10) of belly fat is harmless?  You eat “healthy and organic” yet you don’t seem to lose much weight?  One of the reasons so many people struggle with belly

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Vitamin E – Hormones and Pain

Vitamin E – Hormones, Health and Pain Vitamin E plays an important role in maintaining your reproductive and hormonal health, but much like Vitamin A, it was demonized by the media as being toxic in excessive amounts and it quickly

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