The Low Estrogen Myth – Should I Really Add Hormones?
Are you a female over the age of 25 and having hormonal symptoms? Maybe a little more estrogen will do the trick right? Or is it your progesterone that is […]
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IUD Discomfort & Complications
IUD Discomfort & Complications I recently had a female patient with a 4 year history of severe abdominal pain, shoulder pain and hip pain. Over the last few years she […]
» Read moreHow to Fix your Progesterone to Estrogen Ratio for the Last Time – Part 3
We covered decreasing your estrogen in part 1 and part 2, but increasing your progesterone is also a way to improve your progesterone to estrogen ratio. In fact, as we […]
» Read moreHow to Fix your Progesterone to Estrogen Ratio for the Last Time – Part 2
Some History and Estrogen Shocker #2 Part one of this series explained what the progesterone to estrogen ratio is and that estrogen is the problem in 95% of cases regardless […]
» Read moreHow to Fix Your Progesterone to Estrogen Ratio For The Last Time
One of the most commonly used metrics to assess female hormone imbalances is to look at the Progesterone to Estradiol ratio, often called the Pg/E2 ratio. When this ratio is less […]
» Read moreVitamin E – Hormones and Pain
Vitamin E – Hormones, Health and Pain Vitamin E plays an important role in maintaining your reproductive and hormonal health, but much like Vitamin A, it was demonized by the […]
» Read moreProtein Deficiency is Starving Your Health
Your Protein Deficiency is Starving Your Health You live in America (or some other 1st world country), there is no shortage of food and yet many people are starving for […]
» Read moreThe Gut-Thyroid Connection
Gut-Thyroid Connection – Connecting the Dots So you are sure you have a thyroid problem, after all you have every symptom on every list on every website you can find. […]
» Read moreEstrogen and Histamine Intolerance (The Hidden Link)
Estrogen the Hidden Link to Histamine Intolerance & Allergies Do you have headaches, anxiety, insomnia, brain fog or seasonal allergies? These are some of the common symptoms of histamine intolerance. […]
» Read moreNatural Interstitial Cystitis Remedies
Natural Interstitial Cystitis Remedies – Part 2 In part 1 of this I covered a few of the very important things that we know about interstitial cystitis. In part 2 […]
» Read moreNatural Interstitial Cystitis Treatment & Relief
Natural Interstitial Cystitis & Painful Bladder Treatment Interstitial cystitis is a common condition most frequently found in females and it typically leaves many women with more questions than answers. According […]
» Read moreAre Your Adrenals Ruining Your Fertility?
The adrenal glands sit on top of our kidneys and release both sex hormones and other hormones in response to stress. Any time you have intense emotions, over-exert yourself or […]
» Read moreFibroids, Endometriosis & Fertility – Part 2
Endometriosis Endometriosis is simply the presence of endometrial glands outside of their normal location. It is found in approximately 3-10% of reproductive age women, but is much more common in […]
» Read moreEndometriosis, Fibroids and Fertility – Part 1
Endometriosis and fibroids play a large role in fertility. Endometriosis is the abnormal growth and function of endometrial tissue and it makes a woman’s monthly cycle a cycle of abdominal […]
» Read moreInfertility and PCOS – A Natural Approach – Part 2
Insulin Resistance & Infertility Long term elevated insulin leads to insulin resistance. If you missed Part 1 that talked about insulin surges and root causes, then I recommend reading Part […]
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