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We covered decreasing your estrogen in part 1 and part 2, but increasing your progesterone is also a way to improve your progesterone to estrogen ratio. In fact, as we have discussed, it is the most common way practitioners choose
Some History and Estrogen Shocker #2 Part one of this series explained what the progesterone to estrogen ratio is and that estrogen is the problem in 95% of cases regardless of what your lab tests tell you and that estrogen
One of the most commonly used metrics to assess female hormone imbalances is to look at the Progesterone to Estrogen Ratio (aka estradiol ratio), often called the Pg/E2 ratio. When this ratio is less than 200 to 1 symptoms of
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