Your Toxic Belly Fat! Think that last inch or two (or 10) of belly fat is harmless? You eat “healthy and organic” yet you don’t seem to lose much weight? One of the reasons so many people struggle with belly fat is because it is actually a temporary protective mechanism against disease. You may find […]
Vitamin E – Hormones, Health and Pain Vitamin E plays an important role in maintaining your reproductive and hormonal health, but much like Vitamin A, it was demonized by the media as being toxic in excessive amounts and it quickly lost its popularity. Vitamin E is a powerful antioxidant that plays important roles in regulating
With the development of novel probiotics, the recent immune focus on Vitamin D and the fact that everyone is afraid of dying from Vitamin A toxicity, many practitioners and patients have forgotten this critical vitamin that can be depleted with illness, chronic disease and the wrong diet. For a moment forget everything you know about
Have you ever been told you have an “overuse injury”? Did your doctor, chiropractor, physical therapist or friend tell you to stop running, throwing or exercising? Well I am here to tell you that the concept as you know it of overuse injuries is just an old wives’ tale that has been overused for decades
