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Category: Diet/Nutrition

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Why Essential Oils Don’t Work & How to Fix It (Part 1)

That’s right, essential oils, herbs, supplements and all natural remedies don’t work….most of the time. Deep down, you know this is true as you see so many people turning to modern medicine, aka pills. If natural remedies like essential oils

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Got Pain? 3 Super Common Problems

Got Pain? Many people do, in fact it is one of the most common reasons you might go to the doctor. Nobody really likes being in pain, especially chronic pain, but it is a necessary evil to tell the brain

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What is an Adaptogen?

An adaptogen is a nutritional supplement that has been shown to help the body deal with physical, emotion and biochemical stress. They are usually herbs, roots or plants. In the United States, as we went away from natural remedies, we

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Hormonal Migraine Treatment & Remedies

Are Your Migraines Hormonal? Did you know that women are 3 times more likely to suffer from a migraine than men? Yes, over one-third of women will get migraines during their reproductive years and over 75% happen at ovulation or

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