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Functional Medicine Insights

Learn. Heal. Thrive.

Evidence-based articles on gut health, thyroid, hormones, and natural healing, written by Dr. Houston C. Anderson, DC, MS.

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Is Autoimmune Disease a Fad?

Is autoimmune disease really on the rise or is it just a fad? The diagnosis of an autoimmune disease is definitely a trendy thing right now in traditional and holistic medicine, but in addition, all diseases that are autoimmune in

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VIVOBAREFOOT Ra II Review

Before the more expensive dress shoes started coming out like the Vivobarefoot Lisbon, the Ra II was the best you could get in formal minimal shoes. Because they retail at $130 vs. the $350 of the Lisbon, I argue they

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Lyme Disease Treatments – Part 2

Part 1 covered the basics about Lyme disease treatments and the complexities that exist with it.  In part 2 I want to go over some of the natural and comprehensive lyme disease treatments that may be required in order to

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15 Natural Lyme Disease Treatments – Part 1

What is Lyme Disease? Lyme disease is an infectious disease cause by bacteria, most often transferred from a tick bite. While it used to be less common in places like Arizona, it can now be found in any state. The

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Tulsi Supreme

Tulsi Supreme is a powdered herb by the official name of ocimum sanctum. In popular culture we often refer to this as Holy Basil. In India it has been nurtured and utilized for thousands of years. It is revered as

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Are Your Adrenals Ruining Your Fertility?

The adrenal glands sit on top of our kidneys and release both sex hormones and other hormones in response to stress. Any time you have intense emotions, over-exert yourself or get exposed to environmental toxins or allergens, the adrenal glands

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Fibroids, Endometriosis & Fertility – Part 2

Endometriosis Endometriosis is simply the presence of endometrial glands outside of their normal location. It is found in approximately 3-10% of reproductive age women, but is much more common in women dealing with infertility. Endometrial tissue can travel to close

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