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Functional Medicine Insights

Learn. Heal. Thrive.

Evidence-based articles on gut health, thyroid, hormones, and natural healing, written by Dr. Houston C. Anderson, DC, MS.

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Is Peanut Butter Healthy? – Nutrition Bites

Is peanut butter healthy? Once you start diving into the details of peanut butter, the question arises, Is peanut butter health? Have you ever had apples with peanut butter, celery with peanut butter or bacon with peanut butter? Peanut butter

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Facet Syndrome – Should you get a Medial Branch Block?

Pain management centers are popping up left and right and one of the most common treatments for neck and low back pain is a treatment called radio-frequency ablation therapy.  Before ablation therapy is performed, usually the doctors perform a procedure

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Full Fat, 2% or Skim? – Nutrition Bites

RAW AND LOW TEMP PASTEURIZED MILK VS HIGH TEMP AND ULTRA PASTEURIZED MILK Should you drink whole fat, 2% milk or skim milk? The question has popped into all of our minds at some time while shopping.  So what should

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Got Low Testosterone?

Got Low Testosterone?   Testosterone injections and anything that increases testosterone is the craze right now.  This, along with other things like allergies, infertility and autism are definitely on the rise.  But why?  We all know that as we age,

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NNA 006 – Autoimmune Disease with Dr. David Brady

Autoimmune Disease w/ Dr. David Brady   David M. Brady, ND, DC, CCN, DACBN Dr. David M. Brady has over 22-years of experience and was originally trained as a chiropractic physician. He went on to study naturopathic medicine and is a

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Solanine Toxicity – The Dark Side of Nightshades

Nightshades Contain Solanine While the word “nightshade” has become more common in the Paleo and Autoimmune communities, there is still a large group of my patients that are surprised to hear that they may have a sensitivity to nightshades and/or

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NNA 005 – Female Hormones, PMS & Carbohydrate Threshold

Female Hormones, PMS & Carbohydrate Threshold In this episode we cover: Female Hormone Cycles PMS Symptoms Cortisol and Stress Infertility The most common female hormone pattern Show Notes https://drhoustonanderson.com/nna005 Guest interview with Functional Medicine Physician, Dr. Justin Marchegiani.   Resources

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