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Progesterone to Estrogen Ratio – Stop Suffering!

One of the most commonly used metrics to assess female hormone imbalances is to look at the Progesterone to Estrogen Ratio (aka estradiol ratio), often called the Pg/E2 ratio. When this ratio is less than 200 to 1 symptoms of

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Toxic Belly Fat and Stubborn Weight Loss

Your Toxic Belly Fat! Think that last inch or two (or 10) of belly fat is harmless?  You eat “healthy and organic” yet you don’t seem to lose much weight?  One of the reasons so many people struggle with belly

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Vitamin E – Hormones and Pain

Vitamin E – Hormones, Health and Pain Vitamin E plays an important role in maintaining your reproductive and hormonal health, but much like Vitamin A, it was demonized by the media as being toxic in excessive amounts and it quickly

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