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A New Approach to Shin Splints Shin splints (aka medial tibial stress syndromes) are one of the most common injuries in jumping and running athletes, yet their treatment has consisted of little more than icing and stretching for decades. The
Gut-Thyroid Connection – Connecting the Dots So you are sure you have a thyroid problem, after all you have every symptom on every list on every website you can find. You are fatigued, you’re losing hair, gaining weight, have bloating
Estrogen the Hidden Link to Histamine Intolerance & Allergies Do you have headaches, anxiety, insomnia, brain fog or seasonal allergies? These are some of the common symptoms of histamine intolerance. As I discussed in my previous article on histamine intolerance,
Fibromyalgia Treatment Fibromyalgia treatment is complicated, end of story. Why is it so complicated? Because no two people experience fibromyalgia the same. The symptoms of fibromyalgia can vary greatly and even the diagnosis is one of my least favorites because
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