Sports Performance

Wim Hof Method AZ – Review and Reflection

If you think I am crazy for choosing to jump in an ice filled bath of water at near freezing temperatures, you are wrong.  No different than the average joe, after I signed up for this once in a lifetime, 3-day weekend seminar, I frequently thought to myself, “Why am I doing this?“  After all, …

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plantar fasciitis doctor scottsdale

Why Plantar Fasciitis Treatments Fail – Part 1

What is Plantar Fasciitis? Plantar fasciitis simply refers to inflammation of tissue (fascia) that covers the sole of the foot. This fascia covers every muscle, bone, joint and organ in the body, but in the case of plantar fasciitis it gets stressed by excessive stretching and becomes inflamed. What Are The Symptoms of Plantar Fasciitis? …

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