Overuse Injuries – A White Lie?
Have you ever been told you have an “overuse injury”? [...]
Have you ever been told you have an “overuse injury”? [...]
For competitive athletes such as dancers and gymnasts, flexibility is [...]
A New Approach to Shin Splints Shin splints (aka medial [...]
If you think I am crazy for choosing to jump [...]
Do You Stink! Do you have Odor Sensitivities? It may [...]
30 Day Barefoot Challenge – Learn to Walk Naturally The [...]
ITBS (iliotibial band syndrome) is a top 10 running injury [...]
What Really What Causes Plantar Fasciitis? The cause of nearly [...]
What is Plantar Fasciitis? Plantar fasciitis simply refers to inflammation [...]
Concussion or mild traumatic brain injury (mTBI) is a condition [...]
Low back pain is the #1 reason to take time [...]
Athletes often get past their primary care doctor and are [...]